I walked 2-4 miles just about everyday postpartum and it helped me lose 25 pounds. Now I just shoot for around 10k steps a day and try to prioritize walking outside. Now that we’re entering summer and it’s getting warmer out, I shoot for morning walks, use a stroller fan, mesh UV blocking sunshade and keep baby hydrated! Since walking was so huge for me postpartum I also incorporated it into my RESTORE YOUR CORE challenge that starts June 1st.. Link in bio💚✨ #postpartumfitness #postpartumfitnes

Day in the life as a Dog Walker, come join me on my morning groupwalk with 7 doggys, it’s my full time job, look how excited they are all to see me🥹 it makes my day🫶🥹🐶 #dayinthelife #dogwalker #dogwalking #dogtok #dogwalkingbusiness