In addition to providing healthcare benefits, wellness programs can be key to helping workers establish a healthy lifestyle. KFF's 2024 Employer Health Benefits Survey analyzed responses from 2,142 ...

The new status symbol in wellness isn’t six-pack abs, a cold plunge, or a biological age score that flatters the ego. It’s a faster brain at 4 p.m. In a decade in which high performers are chasing ...

FORT CAVAZOS, Texas — Oftentimes, Department of the Army civilians can find their days filled with emails, meetings and endless time sitting in front of the computer. However, Fort Cavazos has ...

Can a wellness retreat really change your life? Experts weigh in on the trend.

According to the American College of Sports Medicine's (ACSM) recent fitness trends survey, wearable technology, ...

Wellness programs are an important component of employer benefits packages because they offer workers and their family’s choices for pursuing healthier lifestyles with less illness, ultimately leading ...

Workplace wellness programs have shifted from being viewed as a novel and advanced approach to supporting employees to being commonplace. In fact, workers are noting access to a wellness program as a ...

A new survey points to longevity clinics, residential wellness clubs, regenerative communities and medical-grade retreats as the next frontier in luxury travel.