Spread the love“`html Imagine a classroom where students are not just learning math or science, but also how to control their emotions and respond to challenges in a constructive way. This is the ...

There are several ways to define self-regulation skill. My definition is layered but not precise enough for research purposes. However, research definitions have no therapeutic value, and this is a ...

As someone who researches self-regulation for a living, it's a little ironic to admit that I can really struggle with regulating my emotions as a parent. Over the past few months, I've been writing a ...

Spread the loveWalk into almost any elementary school classroom today, and you’ll quickly realize it’s not just about ABCs and 123s anymore. Our young learners are navigating a world that often feels ...

Poor self-regulation has been associated with an array of adverse outcomes including difficulties with school transition, educational attainment, and social functioning in childhood, and employment, ...

Self-leadership is the essential first step towards becoming a great leader. It’s about owning your life, being self-aware, and working to unlock your full potential. Another way to look at ...

Emotional regulation skills help kids learn how to socialize with their peers, and manage overwhelming feelings. Kids who can regulate their emotions have fewer or less intense tantrums, and might ...

People who are goal-oriented tend to have better outcomes in life partly because having a "sense of purpose" is a skill that can yield positive results. But psychologists want to understand what other ...

Layla Touchet was teaching 1st grade students a lesson on “the grumpies.” As part of the lesson, students were asked to write or draw two things that help them let go of grumpy feelings. But one of ...

In the literature on high-competition sports, some evidence has been suggested regarding the relationships between athletes’ grit, self-regulation, competition preparation, and confidence. However, ...

Do you ever wonder why we humans act differently than each other? Why do some people indulge in sweet treats when they're on a diet while others seem to manage not eating junk food on a diet? Well, it ...