Are there things that you do in certain settings, at particular times, that evoke a feeling and remind you of what is important? When I step up to bat in softball, I tap the bat twice just past the ...

Life moves fast. Notifications pile up, responsibilities compete for your attention, and some days it feels like you're moving from one task to the next without ever stopping to breathe. In a world ...

Today, we’ve asked Michael Norton to share his Tip of the Week. A professor at Harvard Business School I’ve known for many years always does the exact same thing before class. Because the school uses ...

Changing up your daily routine is easier said than done. It’s also worth it—at least according to Michael I. Norton, author of our April SELF Well-Read Book Club pick, The Ritual Effect. In the book, ...