Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Two days ago, I sent an email to a colleague, and they still haven’t responded. My mind immediately concludes that my colleague is annoyed with my request. This makes me feel anxious, and I’m unlikely ...

Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...

Cognitive behavioral therapy (CBT) can be an effective part of a management plan for menopause symptoms. It may help relieve symptoms like mood changes, sleep disturbances, and hot flashes. CBT is a ...

Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of psychotherapy for children who have experienced a traumatic event or series of traumatic events. TF-CBT involves safe participation ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

Scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy. Cognitive behavioral therapy, one of the most common ...

Cognitive impairment is a common but often overlooked symptom of schizophrenia. From difficulties in social settings to remembering how to take the bus to work, decreased cognitive function can ...

Researchers found widespread overactivation in brain activity in unmedicated children with anxiety disorders. Treatment with cognitive behavioral therapy (CBT) led to improved clinical functioning and ...

Perimenopause and menopause happen to all woman as they age—but many struggle to find effective treatments to manage symptoms. That may be changing. Mounting evidence suggests that one natural ...