The Joy of moving program is bringing physical activity – from dance breaks to story-led activities – into Australian classrooms, giving teachers a practical way to help students manage emotions and r ...

I’m sharing my favorite Mindware toys from Oriental Trading that I use in the classroom for fun and educational brain breaks. These games—like Twangled, Tightrope, Contraptions 50, and more—not only ...

In this video I walk you through my favorite online resources for calm, mindful brain breaks in the classroom. I share specific YouTube channels I use, like The Mindfulness Teacher, Cosmic Kids Yoga, ...

Lapses in attention are common for adults, and the longer we are supposed to be "on-task," the more likely we are to be mind wandering (or sleeping) in class or during a meeting. Source: Stokkete / ...

The Harvard Business Review conducted a series of studies to try to understand why Americans are "so impressed by busyness" and found that the "more we believe that one has the opportunity for success ...